conquer your fitness journey

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MEMBERSHIPS

MEAL & WORKOUT PLAN

• Personalized Workout Plan

• Personalized Meal Plan

• Step By Step Video Demos

• Grocery Guides w/ Downloadable Lists

• Restaurant Meals Replacements/Options

• Allergies/Dislikes Substitution List

• Fitness Log

• Progress Log

• Exclusive Community Group

• Online Support

• 14 Day Happiness Guarantee

MEMBERSHIP OPTIONS

ANNUAL PLAN

$XXX.xx

USD - Billed Annually

SIGN ME UP!

MONTHLY PLAN

$XXX.xx

USD - Billed Monthly

SIGN ME UP!

Hi, I’m Zachary Grover, founder of the Modern Athlete Protocol. As a former competitive swimmer and a thriving entrepreneur in the fitness space, my life’s mission is to help you achieve your personal health and fitness goals. I firmly believe that consistent hard work leads to exponential growth, so let’s stop making excuses and start today!

LET'S DO IT

MODERN ATHLETE PROTOCOL

A LOOK AT THE PLAN

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PersonaliSed

WORKOUT PLAN

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!


SWAP OUT YOUR EXERCISES


Have an injury or just want to try something new? Easily swap them out!


WORKOUT LOG


Track your progress to keep pushing for your personal best!

Personalized

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free   and more meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!


SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!


MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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BONUS FEATURES

HABIT TRACKER


Daily habits create lasting results! I'll set recommended daily habits and you can set your own as well.


MENTAL WELLBEING


Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.


MEMBERS-ONLY GROUP


Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

Imagine building lean muscle and enhancing your overall health while overcoming your toughest challenges:

Busy Work Schedule

My programs are designed to fit into your life seamlessly, ensuring efficiency and effectiveness.

Overcoming Personal Demons

Together, we'll achieve mental clarity and break through the barriers that hold you back.

Maintaining Motivation

I’ll keep you inspired and driven for consistent workouts—no matter how hectic life gets.

Embracing hard work in your fitness journey is the key to transformative results. The human body is a powerhouse of potential, and with the right guidance, you can unlock a version of yourself that feels unstoppable.


When we commit to regular workouts and a balanced diet, the changes aren’t just physical—they’re profound. Feeling strong and healthy is truly unmatched. It’s not just about lifting weights; it’s about lifting your spirits and achieving something you might have thought was out of reach.


Joining my program means committing to real, significant change. I've had the privilege of guiding countless men through this journey, witnessing their incredible transformations both physically and mentally. If you're ready to work hard and see results that make you feel amazing, I’m here to make that happen.


Let’s get started and unlock the powerful, confident you that’s waiting to emerge.

LET'S DO IT